拉萨Believe you can and you're halfway there.

市第It’s going to be hard, but hard does not mean impossible.小运动Keep your face always toward the sunshine, and shadows will fall behind you.

春季Wake up with determination. Go to bed with satisfaction.拉萨Push yourself, because no one else is going to do it for you.市第Don’t stop when you’re tired. Stop when you’re done.

小运动Believe you can and you're halfway there.春季Believe you can and you're halfway there.

拉萨Dream it. Wish it. Do it.

市第The only way to do great work is to love what you do.小运动Don't wait. The time will never be just right.

春季Great things never come from comfort zones.拉萨In the midst of winter, I found there was, within me, an invincible summer.

市第The greatest glory in living lies not in never falling, but in rising every time we fall.小运动Your limitation—it’s only your imagination.