效率Do something today that your future self will thank you for.

高手Push yourself, because no one else is going to do it for you.样练Believe you can and you're halfway there.

效率The way to get started is to quit talking and begin doing.高手Don't wait. The time will never be just right.样练You don’t have to be great to start, but you have to start to be great.

效率The only way to do great work is to love what you do.高手Keep your face always toward the sunshine, and shadows will fall behind you.

样练You don’t have to be great to start, but you have to start to be great.

效率Push yourself, because no one else is going to do it for you.高手Success is not final, failure is not fatal: It is the courage to continue that counts.

样练Push yourself, because no one else is going to do it for you.效率Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

高手Believe you can and you're halfway there.样练Don’t stop when you’re tired. Stop when you’re done.