狐狸You don’t have to be great to start, but you have to start to be great.

厨房Keep your face always toward the sunshine, and shadows will fall behind you.熬黏Don't wait. The time will never be just right.

粥只知道Don’t stop when you’re tired. Stop when you’re done.小火Dream it. Wish it. Do it.慢炖It’s going to be hard, but hard does not mean impossible.

科学The greatest glory in living lies not in never falling, but in rising every time we fall.狐狸Dream it. Wish it. Do it.

厨房Push yourself, because no one else is going to do it for you.

熬黏Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.粥只知道The way to get started is to quit talking and begin doing.

小火Believe you can and you're halfway there.慢炖Your limitation—it’s only your imagination.

科学The greatest glory in living lies not in never falling, but in rising every time we fall.狐狸The way to get started is to quit talking and begin doing.